Services
YOU CAN CHANGE Your Mind
If you are here because you want to change how you feel, think or behave but have not yet been able to. The question is “Why?” Despite being intelligent, capable, and genuinely desiring change, you find yourself stuck. The reason lies in the science of how our brains learn and adapt, something called neuroplasticity. Here’s how it works:
Habits, whether they are thought patterns or behaviors, are encoded in our neural pathways. These pathways are strengthened through repetition over time. Each time we travel the pathway it becomes more entrenched, making the behavior or thought more and more automatic. This efficiency is a double-edged sword; while it allows us to perform many tasks effortlessly, it can also make it difficult to change these established patterns.
Luckily, Hypnotherapy leverages its ability to communicate directly with the unconscious mind, reshaping habituated thought patterns and limiting beliefs, at their source. Tap into your own intuitive healing intelligence and begin to change, easier than you thought!
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Reduce stress, anxiety and improve mood
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Ease fears and phobias
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Confidently speak in public
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Choose exercise more often (1)
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Learn to eat for physical & emotional health
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Increase confidence and self-esteem
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Overcome Imposter Syndrome
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Never smoke or vape again
YOU CAN CHANGE Your Physical Health
Effective communication between the brain and various body systems, including the immune, digestive, nervous, and respiratory systems, plays a crucial role in preventing disease. When this communication is disrupted or distorted, it can lead to illness.
Integrative hypnotherapy, which focuses on establishing a connection with the unconscious mind and bodily functions, emerges as a powerful complementary approach to regain control of your physical health.
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Reduce the pain, brain fog and chronic fatigue associated with Fibromyalgia and post-treatment Lyme Disease (2)
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Ease symptoms of IBS with Gut-Directed Hypnotherapy
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Reestablish a healthy sleep cycle
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Alleviate chronic and acute pain
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Heal more quickly after surgery
YOU CAN CHANGE Your Potential
Integrative Hypnotherapy is not only here to help after a problem becomes overwhelming. It can also be a personal trainer, life coach and cheerleader for your body, mind and spirit.
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Increase athletic and academic performance (3)
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Clarify goals and ease major life transitions
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Fuel creative energies and jump start motivation
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Achieve more than you ever thought possible
Dementia Companioning
Integrative Hypnotherapy
Relief for Dementia Patients and Their Families
When dementia enters someone's life, it brings about profound changes, affecting both the individual and their family. Uncertainty and fear often give rise to anxiety, stress, and overwhelm for all involved.
Fortunately, hypnotherapy offers a potent and evidence-based approach to alleviating the distressing symptoms of dementia, regardless of its stage.
Dr. Simon Duff, a forensic psychologist from the Department of Clinical Psychology at Liverpool University, conducted research on the effects of hypnosis on individuals living with dementia. His findings revealed that those who received hypnotherapy demonstrated improvements in concentration, memory, and socialization compared to other treatment groups. Additionally, relaxation, motivation, and daily functioning showed enhancements with hypnotherapy. (4)
While Duff's study primarily focused on individuals in the early to mid-stages of dementia, hypnotherapy remains beneficial for those in later stages, as well. By bypassing the conscious or executive mind and engaging with unconscious functioning and implicit memories, hypnosis can offer profound comfort and relief.
As a certified end-of-life doula, Jesse has companioned with numerous dementia patients across their unconscious landscapes. Through the use of music, mirroring, somatic movement, and hypnotic vocalization, clients are gently guided towards increased relaxation and a sense of well-being.
Moreover, integrative hypnotherapy extends support to the families of individuals with dementia. Through compassionate guidance, Jesse assists family members in reducing anxiety and fear, releasing pent-up emotions such as anger and frustration, and addressing unresolved issues related to caregiving.
"Jesse comes and spends time with my mom who has dementia. At first I was skeptical, I've never seen someone communicate so methodically, using so few words. Eventually, I could tell there was something profound happening. I still don't know exactly what's happening between the two of them but I know mom is so much less stressed and that makes me less stressed. "
Wendy 66, Retired
“Somewhere within us all, there does exist a supreme self who is eternally at peace.” -Elizabeth Gilbert